Certified Fitness Trainer Explains | How HSA/FSA Dollars Can Now Support Your Fitness & Health at Elevate FitnessNew Blog Post

Certified Fitness Trainer Explains | How HSA/FSA Dollars Can Now Support Your Fitness & Health at Elevate FitnessNew Blog Post

Stephany M Acosta
Published on: 18/11/2025

Use Your HSA/FSA for Fitness Training at Elevate Fitness | Expert Guide

HSA/FSA for Fitness
Certified Fitness Trainer Explains | Is Sugar Really as Addictive as Cocaine? A Look at the Science Behind the Claim

Certified Fitness Trainer Explains | Is Sugar Really as Addictive as Cocaine? A Look at the Science Behind the Claim

Stephany M Acosta
Published on: 05/11/2025

New Blog PoIs sugar addictive like cocaine? A science-backed breakdown of cravings, food environment, and healthy eating from Elevate Fitness Dallas.t Description

Nutrition
Certified Fitness Trainer Explains | Diets Have to End — But Not Without a Plan

Certified Fitness Trainer Explains | Diets Have to End — But Not Without a Plan

Stephany M Acosta
Published on: 20/10/2025

Why diets fail and what sustainable eating really looks like. Learn how to break the diet cycle and build long-term nutrition habits with Elevate Fitness Dallas.

Nutrition
Certified Fitness Trainer Explains | Recovery on the Road: How to Train and Recharge While Traveling

Certified Fitness Trainer Explains | Recovery on the Road: How to Train and Recharge While Traveling

Stephany M Acosta
Published on: 06/10/2025

Learn how recovery during business travel boosts strength, mobility, and long-term fitness. Expert tips from Elevate Fitness Dallas.

Fitness Training