This is our most popular option for clients who want momentum without micromanagement.

Three sessions per week allows for deeper progress, better consistency, and faster adaptations—while still training in a small, professionally coached environment. Your program is semi-customized to your body, goals, and lifestyle, while the group setting keeps energy high and commitment strong.

Ideal for professionals who want their workouts handled—so they can focus on everything else.

🔥 3 coached 60-minute sessions per week

🧠 Semi-tailored training plan adjusted as you progress

👥 Small group setting with hands-on coaching and accountability

🦴 Emphasis on joint health, strength, movement quality, and longevity

📈 Structured progression without the pressure of 1-on-1 scheduling

🔁 Auto-renews every 30 days

💳Credit card processing fee not included

📅 30-day cancellation notice required

🧊 Recovery Center Access (sauna + cold plunge) available for a small additional fee.

This is high-value coaching for people who take their health seriously—and expect their training to reflect that.